Anger is part of our human emotions. However when anger becomes uncontrollable, unpredictable when a person just seem to get angry at the slightest thing, it becomes destructive.
Anger can cause problems at work, in personal relationships, and in the overall quality of a person’s life. And it can make people feel as though they're at the mercy of an unpredictable and powerful emotion that they just can’t seem to stop.
Anger can vary in intensity from mild irritation to intense fury and rage from those who just seem to explode and manage to walk away. Some find themselves venting their anger on kicking doors or punching walls, some just have a huge build up of frustration and anger that drags them down. Anger is accompanied by physiological and biological changes; when you get angry, your heart rate and blood pressure go up, as do the levels of your energy hormones, adrenaline, and noradrenaline.
Anger can be caused by both external and internal events. You could be angry at a specific person or event (stuck in traffic), or your anger could be caused by worrying about your personal life, which in turn creates the hamster wheel whereby the anger just keeps going round and round, anger can be triggered by focusing on past events which trigger the feelings of anger now in the present.
With hypnosis anger can be converted or redirected into a more constructive behaviours and allow the person to calm down from the inside. Hypnosis alters the internal responses, shifts the perceptions and in turn changes a person’s outward behaviour.
You can't always avoid the things or the people that set of this chain of events but with hypnosis you can shift and change your responses.
Clients visit The Hypnosis Expert Elliott Wald from all over the UK and Europe.
His clinic is conveniently located in Luton Bedfordshire, just 5 minutes from the M1 Junction 10 click here for a map. For clients coming by train 0.5 mile from either Luton parkway station or Luton Mainline station. For clients flying in from Europe the clinic is only 10 minutes from Luton Airport.
Watch Elliott in his TV show 'Instant Changes' as he demonstrated his extraordinary skills using hypnosis to help people overcome a variety of phobias.
Over 4 million people watched Elliott help Nicola overcome her addiction to chocolate on the BBC2 television programme ‘Alternative Therapy: Hypnotherapy’ with professor Kathy Sykes.
