HYPNOSIS & HYPNOTHERAPY

LETTING GO OF ANGER

Anger is part of our human emotions. However when anger becomes uncontrollable, unpredictable when you just seem to get angry at the slightest thing, it becomes destructive.

Anger can cause problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion that you just can’t seem to stop.

With over twelve years in practice as a clinical hypnotherapist at my centre in Luton, I have helped a vast range of clients using hypnotherapy and NLP to deal with their anger. It can vary in intensity from mild irritation to intense fury and rage from those who just seem to explode and manage to walk away. Some find themselves venting their anger on kicking doors or punching walls, some just have a huge build up of frustration and anger that drags them down. Anger is accompanied by physiological and biological changes; when you get angry, your heart rate and blood pressure go up, as do the levels of your energy hormones, adrenaline, and noradrenaline.

Anger can be caused by both external and internal events. You could be angry at a specific person or event (stuck in traffic), or your anger could be caused by worrying about your personal life, which in turn creates the hamster wheel whereby the anger just keeps going round and round, anger can be triggered by focusing on past events which trigger the feelings of anger now in the present.

With hypnosis anger can be converted or redirected into a more constructive behaviours and allow you to calm down from the inside. Hypnosis alters your internal responses, shifts your perceptions and in turn changes your outward behaviours.You can't always avoid the things or the people that set of this chain of events but with hypnosis you can shift and change your responses

Clients visit Elliott Wald from all over the UK and Europe, because of his proven success

Luton, Dunstable, Harpenden, Hemel Hempstead, Stevenage, Hitchin, Milton Keynes, Watford, Birmingham, London, Elliott is conveinantly located 5 minutes from Luton Airport easy access for clients flying in from Europe

82 Crawley Green Road,

Luton,

Bedfordshire,

LU2 0QU

01582 484444