Tel: 01582 484444   Mob: 07875 751960

Elliott Wald - Hypnosis - Logo
Telephone: 01582 484444
Mobile: 07875 751960

  • Anxiety Hypnotherapy, Personal Confidence, Weightloss, Addiction to cocaine

Help For Anxiety with Hypnosis

Hypnosis and Hypnotherapy for Anxiety

Are you suffering from anxiety?

Are you constantly worried?

Are your worries out of proportion or are you finding yourself worrying about the slightest thing?

anxietyWe typically recognise anxiety as fear, apprehension or worry, accompanied by physical sensations such as your heart pounding, breathing increasing and becoming tighter, shallower or even faster. Your hands might shake or perhaps the palms start sweating, as these are the bodies fight or flight mechanism which was designed to protect you.

You are not defined by your anxiety, since anxiety is a state of mind – hypnotherapy provides you with the ability to override the feelings of anxiety by changing your state of mind, your thoughts and feelings.

The benefits of using hypnosis to reduce anxiety are well documented and hypnosis is proven as very effective at reducing anxiety by training the brain and body to remain calm. In effect, hypnotherapy addresses your level of anxiety before you even reach that feeling of anxiousness, which means after you have completed your hypnotherapy treatment, you are left with a feeling of being calm, relaxed and in control.

Anxiety is a condition of persistent and uncontrollable nervousness, stress and worry that is triggered by anticipation of future events, memories of past events, both trivial and major. The worry is often unrealistic or out of proportion for the situation. Daily life becomes a constant state of worry or fear which leads to distress or uneasiness of the mind, often creating the fear of the fear and that is exactly why hypnosis can be so effective in dealing with anxiety.

“I had been experiencing anxiety for over ten years; it had stopped me being able to do so many things. My doctor recommended hypnotherapy and I visited Hypnosis Expert Elliott Wald. After just two hours of hypnosis the anxiety had disappeared”.
P. Douglas (Luton)*

 

“I have seen first-hand the amazing results that hypnosis has achieved; I have personally experienced the phenomenal changes that Elliott Wald has created in resolving my anxiety”.
J. Hansen (Dunstable)*

 

Help For Anxiety with Hypnotherapy

It is important to understand that your thoughts activate the fight or flight response, so whatever you think becomes your mind’s reality. Each time the thought triggers the fight or flight response, you experience the symptoms of anxiety, which have become a learned and automated response that you have programmed yourself to feel anxious and out of control. Hypnotherapy changes your thinking patterns to help address the anxiety.

It does not matter how long you have been living with your anxiety or how severe the anxiety appears, hypnotherapy can help you overcome them. Elliott has been using hypnotherapy for over twenty years, helping hundreds of clients to overcome their anxiety and enabling them to live without the fear of the fear.

Clients can visit the Hypnosis Expert at his Luton, Bedfordshire and Elstree, Hertfordshire clinics.

*Disclaimer: Results may vary from person to person